Safran brot

Safran brot

Homemade

Item Rating: 71/100

1 serving (50 grams) contains 132 calories, 4.5 grams of protein, 1.8 grams of fat, and 25.0 grams of carbohydrates.

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628.0
calories
21.3
protein
118.5
carbohydrates
8.3
fat

Nutrition Information

1 cup (237.0g)
Calories
628.0
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 5.9 g 21%
Sugars 9.5 g
protein 21.3 g 42%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 5.9 mg 32%
Potassium 284.4 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.8%
13.4%
11.8%
Fat: 74 cal (11.8%)
Protein: 85 cal (13.4%)
Carbs: 474 cal (74.8%)

About Safran brot

Safran Brot, or saffron bread, is a warm, aromatic baked good originating from European cuisine, particularly Sweden and Switzerland. This golden bread owes its vibrant hue to saffron, a spice prized for its distinct flavor and health benefits. Commonly made from wheat flour, milk, butter, sugar, and eggs, the recipe often includes raisins for added sweetness. While it is traditionally enjoyed during festive occasions like Christmas, its delicate taste makes it a year-round favorite. Saffron is rich in antioxidants and has been linked to mood enhancement and immune support, adding a nutritional edge to this treat. However, Safran Brot can be calorie-dense due to sugar and butter, making moderation key. Typically prepared as soft loaves or twisted buns, it pairs perfectly with tea or coffee, offering both indulgence and a touch of cultural heritage in every bite.