One cup of Saffron threads is around 87 grams and contains approximately 104 calories, 3.4 grams of protein, 1.7 grams of fat, and 19 grams of carbohydrates.
Saffron Threads are the vibrant stigmas of the Crocus sativus flower, known for their deep red color and distinct aromatic flavor. Originating from regions like Iran and Spain, saffron is a cornerstone of Mediterranean and Middle Eastern cuisines, elevating dishes with its unique taste and golden hue. Packed with antioxidants, saffron may enhance mood, support eye health, and even aid digestion. While used sparingly due to its intense flavor and cost, Saffron Threads provide not only a luxurious culinary experience but also a wealth of health benefits, making them a cherished ingredient in kitchens around the world.
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Nutrition Information
Calories |
104 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.4 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
