1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.0 mg | 0% | |
Total Carbohydrates | 0.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 5.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Saffron tea is a fragrant infusion made from the dried stigmas of saffron crocus flowers, often blended with other ingredients like green tea, cardamom, or cinnamon. Originating from regions such as Persia and India, saffron tea carries cultural significance in Middle Eastern and South Asian cuisines. Rich in antioxidants like crocin and safranal, saffron has been linked to reducing inflammation, supporting mood balance, and improving heart health. It's also a source of manganese, which aids in metabolism and bone health. Naturally caffeine-free, the tea is a soothing option for evenings or moments of relaxation. However, saffron should be consumed in moderation, as excessive amounts may lead to side effects. Its luxurious aroma and golden hue make it both a treat for the senses and a gentle boost for overall wellness.