Saffron risotto

Saffron risotto

Dinner

Item Rating: 57/100

1 serving (300 grams) contains 570 calories, 12.0 grams of protein, 25.0 grams of fat, and 72.9 grams of carbohydrates.

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456
calories
9.6
protein
58.3
carbohydrates
20
fat

Nutrition Information

1 cup (240g)
Calories
456
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 43.2 mg 14%
Sodium 600000 mg 26086%
Total Carbohydrates 58.3 g 21%
Dietary Fiber 7.2 g 25%
Sugars 0 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 151.2 mg 11%
Iron 0.4 mg 2%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
8.5%
39.9%
Fat: 180 cal (39.9%)
Protein: 38 cal (8.5%)
Carbs: 233 cal (51.6%)

About Saffron risotto

Saffron Risotto is a classic dish from Italian cuisine, renowned for its creamy texture and vibrant golden color. Traditionally made with Arborio rice, the dish is infused with saffron threads, which not only provide its signature hue but also offer antioxidant properties. Other key ingredients include onions, white wine, vegetable or chicken broth, and a touch of butter and Parmesan cheese for richness. While saffron Risotto can be indulgent due to the use of butter and cheese, its base of whole-grain rice provides energy-sustaining carbohydrates. It’s also a source of essential vitamins and minerals like B vitamins and magnesium. For a healthier variation, olive oil can be used in place of butter, and reduced-fat cheese can minimize calorie content while maintaining flavor. This elegant dish highlights the simplicity and sophistication of Italian cooking while offering versatility in both preparation and nutritional customization.