One cup of Saffron rice with barberries and almonds is around 235.3 grams and contains approximately 411.8 calories, 7.1 grams of protein, 11.8 grams of fat, and 70.6 grams of carbohydrates.
Saffron Rice With Barberries And Almonds is a vibrant and aromatic dish that hails from Persian cuisine. This enticing entrée features fluffy basmati rice infused with the luxurious essence of saffron, offering a delightful golden hue. Sweet and tangy barberries add a burst of flavor, while crunchy toasted almonds bring a satisfying texture. Packed with antioxidants and healthy fats, it's not just a feast for the senses; it's also nourishing. Perfect as a side dish or a main course, Saffron Rice With Barberries And Almonds is a celebration of taste and tradition that will elevate any meal.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
