1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Saffron chicken with tomato base sauce
Saffron Chicken with Tomato Base Sauce is a flavorful dish inspired by Middle Eastern and Mediterranean cuisines. It features tender chicken simmered in a vibrant tomato-based sauce infused with aromatic saffron, garlic, onions, and a blend of warm spices like cumin and paprika. Often garnished with fresh herbs, this dish pairs well with rice or flatbread, making it a comforting yet exotic meal. Rich in protein from the chicken, it’s also packed with essential antioxidants from tomatoes and saffron, contributing to heart health and anti-inflammatory benefits. The dish is relatively low in saturated fat if prepared with minimal oil, but the sodium content can vary depending on seasoning. For a healthier twist, serve it with whole grains and reduce added salt. Saffron Chicken not only delivers delicious, complex flavors but also provides a nutritious option for those exploring global cuisines.
