1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 1.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
266.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 0.7 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.3 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 66.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Saffron basmati rice
Saffron Basmati Rice is a fragrant dish that blends long-grain basmati rice with the delicate aroma and vibrant color of saffron. Originating from South Asian and Middle Eastern cuisines, this rice is a staple in celebratory dishes and pairs beautifully with flavorful curries and roasted meats. Basmati rice is naturally gluten-free, low in fat, and provides a healthy source of carbohydrates for sustained energy. Saffron, a prized spice, is rich in antioxidants, supporting overall health and immunity. While this dish is nutritious, it's essential to monitor added ingredients like oil, butter, or salt that might raise calorie or sodium levels. When enjoyed in moderation, Saffron Basmati Rice offers a delicious, aromatic, and wholesome addition to a balanced diet, marrying tradition with nutritional benefits seamlessly.
