1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 159.8 g | 58% | |
| Dietary Fiber | 23.7 g | 84% | |
| Sugars | 5.9 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 887.6 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Safeway oatmeal
Safeway Oatmeal is a wholesome and versatile breakfast option made from 100% whole-grain oats, offering a nutritious start to your day. Rooted in traditional American cuisine, this classic pantry staple can be enjoyed hot or cold and customized with a variety of toppings, such as fruits, nuts, or seeds. Rich in dietary fiber, Safeway Oatmeal supports healthy digestion and helps you feel full longer. It’s low in saturated fat and contains essential nutrients like iron, magnesium, and B vitamins, which contribute to overall heart and brain health. While naturally low in sugar, it’s important to consider added sweeteners or mix-ins that might affect its nutritional profile. Safeway Oatmeal is an excellent choice for those seeking a quick, nutrient-packed meal that fits into a balanced diet.
