Safe catch tuna

Safe catch tuna

Protein

Item Rating: 73/100

1 serving (85 grams) contains 100 calories, 20.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
277.8
calories
55.6
protein
0
carbohydrates
6.9
fat

Nutrition Information

1 cup (236.1g)
Calories
277.8
% Daily Value*
Total Fat 6.9 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 555.6 mg 24%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 2.8 mg 15%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
78.2%
21.8%
Fat: 62 cal (21.8%)
Protein: 222 cal (78.2%)
Carbs: 0 cal (0.0%)

About Safe catch tuna

Safe Catch Tuna is premium canned tuna known for its commitment to purity and nutrition. Crafted from wild-caught tuna, it features a proprietary mercury-testing process to ensure the lowest mercury levels in every can, making it a safer option for all, including pregnant women and children. Packed with lean protein, essential omega-3 fatty acids, and crucial vitamins like D and B12, this tuna supports heart health, brain function, and overall wellness. Unlike many canned options, Safe Catch contains no fillers or additives—just pure tuna and a pinch of sea salt. Its simple yet nutritious profile fits seamlessly into various cuisines, including salads, sandwiches, sushi, or Mediterranean-inspired dishes. While high in essential nutrients, tuna should be consumed in moderation due to natural sodium levels. Perfect for those seeking clean eating or sustainable seafood, Safe Catch Tuna represents a healthy, environmentally responsible choice for your plate.