One cup of Sada bake with scrambled eggs and sausage is around 244 grams and contains approximately 397 calories, 23.0 grams of protein, 28 grams of fat, and 17 grams of carbohydrates.
Sada Bake With Scrambled Eggs And Sausage is a deliciously satisfying dish that brings together fluffy scrambled eggs, savory sausage, and a blend of aromatic spices. Originating from the comforting traditions of breakfast cuisine, this bake is perfect for starting your day on the right note. Packed with protein and essential nutrients, it offers a hearty meal that can energize you throughout the morning. While the sausage adds a rich flavor, opting for lean varieties can keep it on the healthier side. Enjoy this wholesome delight that’s easy to prepare and perfect for sharing with family and friends!
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Nutrition Information
Calories |
397 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 204.0 mg | 68% | |
| Sodium | 681.0 mg | 29% | |
| Total Carbohydrates | 17 g | 6% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 6 g | ||
| protein | 23.0 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 91 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 568 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
