1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sac kavurma
Sac Kavurma is a traditional Turkish dish made by sautéing finely chopped meat, typically lamb or beef, with onions, garlic, tomatoes, peppers, and a blend of aromatic spices. Cooked on a wide, shallow pan known as a “sac,” this quick stir-fry method yields tender, flavorful bites with a slight charred aroma. Originating from Anatolian cuisine, Sac Kavurma is often enjoyed as a main dish accompanied by rice or flatbread. Nutritionally, Sac Kavurma is rich in protein from the meat, providing essential amino acids for muscle repair and overall health. The inclusion of vegetables adds vitamins, minerals, and antioxidants, supporting immunity and general well-being. However, the fat content in the meat can contribute to higher calorie levels, and those mindful of sodium should check the spice blend and seasoning. Opting for leaner cuts or balancing portions can make Sac Kavurma a healthier choice while preserving its hearty, savory essence.
