One cup of Sabudana tikki is around 238.8 grams and contains approximately 597.0 calories, 11.2 grams of protein, 26.1 grams of fat, and 82.1 grams of carbohydrates.
Sabudana Tikki is a delicious Indian snack made primarily from tapioca pearls, also known as sabudana. These crispy fritters are typically mixed with boiled potatoes, green chilies, and fragrant spices, offering a delightful blend of flavors and textures. Originating from Maharashtra, Sabudana Tikki is especially popular during fasting periods, celebrated for its energy-boosting properties. Rich in carbohydrates and easy to digest, they provide a quick source of energy, making them perfect for a midday snack. While they offer satisfying crunch and taste, enjoy them in moderation due to their fat content from frying. Experience this tasty treat packed with tradition and flavor!
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Nutrition Information
Calories |
597.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.1 g | 33% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1828.4 mg | 79% | |
| Total Carbohydrates | 82.1 g | 29% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 11.2 g | ||
| protein | 11.2 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 74.6 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
