1 serving (10 grams) contains 35 calories, 0.1 grams of protein, 0.1 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrates | 200 g | 72% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 0 g | ||
| protein | 2.5 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 25 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sabudana papad
Sabudana Papad is a traditional Indian snack made from tapioca pearls (sabudana), mixing them with salt, spices, and water, then sun-drying the thin, spread-out batter into crispy discs. Popular in Indian cuisine, it is especially prominent in regions like Maharashtra and Gujarat. Sabudana Papad is often enjoyed as a crunchy side dish or snack, typically deep-fried or roasted. While it is gluten-free and provides quick energy due to its high carbohydrate content, it lacks significant protein, fiber, or vitamins. The tapioca base is light on the stomach, making it suitable during fasting periods. However, its healthiness can be compromised when deep-fried in oil, leading to increased calorie and fat content. Opting to roast Sabudana Papad instead can be a healthier preparation method, offering the same delightful crunch with less fat.
