Nutrition Facts for Sabji
Image of Sabji

Sabji

Item Rating: 79/100

One cup of Sabji is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 7.9 grams of fat, and 29 grams of carbohydrates.

Sabji is a vibrant and flavorful Indian vegetable dish, typically made with a mix of seasonal veggies like potatoes, cauliflower, and peas, all seasoned with spices such as turmeric, cumin, and coriander. This versatile dish can be enjoyed with rice or flatbreads, making it a staple in Indian cuisine. Packed with essential vitamins and minerals, Sabji is a healthy choice that promotes a balanced diet, providing fiber and antioxidants while being low in calories. Indulge in Sabji for a delicious way to savor the flavors of India while nourishing your body!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 7.9364g 0%
Saturated Fat 1.1112g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 28.5714g 0%
Dietary Fiber 7.9364g 0%
Total Sugars 6.3493g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.9048mg 0%
Potassium 571.4286mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 9.3%
Carbs: 55.8%