Nutrition Facts for Saag paneer roti taco
Image of Saag paneer roti taco

Saag paneer roti taco

Item Rating: 65/100

One cup of Saag paneer roti taco is around 236 grams and contains approximately 425 calories, 14 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Saag Paneer Roti Taco is a delightful fusion dish that combines the comforting flavors of Indian cuisine with the fun, handheld style of a taco. It features warm, soft roti, filled with creamy saag paneer—a rich blend of spinach and Indian cottage cheese, seasoned with aromatic spices. This taco not only tantalizes your taste buds but also brings together the nutritional goodness of leafy greens packed with iron and protein-rich paneer. Low in carbs yet high in flavor, the Saag Paneer Roti Taco is a healthy, vibrant meal option that brings the best of both worlds to your plate. Enjoy a bite of India that’s been reinvented just for you!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 424.5283
Total Fat 18.8679g 0%
Saturated Fat 9.434g 0%
Polyunsaturated Fat g
Cholesterol 28.3019mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 47.1698g 0%
Dietary Fiber 4.717g 0%
Total Sugars 4.717g
Protein 14.1509g 0%
Vitamin D 0IU 0%
Calcium 283.0189mg 0%
Iron 2.8302mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 13.6%
Carbs: 45.5%