1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 23.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ryzovy nakyp
Rýžový nákyp, a traditional Czech dish, is a sweet baked rice pudding often enjoyed as a comforting dessert or a lighter main course. It combines cooked rice, milk, eggs, sugar, and butter, with additions like cinnamon, vanilla, and fruit such as apples, raisins, or apricots for natural sweetness. Its origins lie in Central European cuisine, showcasing simple, wholesome ingredients. Rýžový nákyp offers a source of carbohydrates from rice, calcium from milk, and protein from eggs, making it a nourishing choice in moderation. However, the dish can also be high in sugar and fat, depending on preparation methods. For a healthier twist, opt for whole-grain rice, less sugar, and low-fat milk. This comforting classic provides a versatile base for customization while offering a glimpse into Czech culinary traditions.
