1 serving (25 grams) contains 90 calories, 2.5 grams of protein, 0.5 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 170 g | 61% | |
| Dietary Fiber | 25 g | 89% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ryvita snack bread
Ryvita Snack Bread is a versatile, crispbread originating from the United Kingdom, renowned for its light, crunchy texture and wholesome ingredients. Made primarily from rye flour, which is naturally rich in fiber, this snack offers a nutritious alternative to conventional bread. It is low in fat and sugar, making it a popular choice for health-conscious eaters. Ryvita Snack Bread is free from artificial additives and preservatives, aligning with clean eating principles. Its high fiber content supports digestion and promotes satiety, while its minimal calorie count aids those managing weight. However, it is important to note that some varieties of Ryvita may contain added salt, which individuals monitoring sodium intake should consider. Suitable for pairing with spreads, toppings, or dips, Ryvita is a staple in European cuisine and increasingly embraced worldwide for its simple yet nutritious profile.
