Nutrition Facts for Ryvita crispbread
Image of Ryvita crispbread

Ryvita crispbread

Item Rating: 79/100

One cup of Ryvita crispbread is around 238 grams and contains approximately 833 calories, 24 grams of protein, 4.8 grams of fat, and 167 grams of carbohydrates.

Ryvita Crispbread is a nutritious, baked treat made from whole grain rye, perfect for a balanced diet. Originating in Sweden, these versatile crackers offer a delightful crunch and are a fantastic base for toppings, from creamy spreads to fresh vegetables. Low in calories and high in fiber, Ryvita Crispbread supports digestive health and keeps you feeling full longer. With no artificial additives, it's a great choice for those seeking a wholesome snack. Enjoy the goodness of Ryvita Crispbread—where health meets deliciousness!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 833.3333
Total Fat 4.7619g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 595.2381mg 0%
Total Carbohydrate 166.6667g 0%
Dietary Fiber 35.7143g 0%
Total Sugars 2.381g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 7.1429mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%
Protein: 11.8%
Carbs: 82.8%