Rye sourdough bread
One cup of Rye sourdough bread is around 240 grams and contains approximately 622 calories, 20 grams of protein, 7.9 grams of fat, and 116 grams of carbohydrates.
Rye Sourdough Bread is a hearty and flavorful staple, crafted from rye flour, water, and a natural sourdough starter. Originating in Eastern European cuisine, this artisanal bread boasts a nutty taste and a dense texture, perfect for sandwiches or toasting. Rich in fiber and antioxidants, rye sourdough offers numerous health benefits, supporting digestion and heart health. With its unique tanginess and rustic crust, this bread not only nourishes the body but also delights the palate, making it a beloved choice for those seeking wholesome and satisfying nourishment.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 621.6 |
| Total Fat 7.92g | 0% |
| Saturated Fat 0.96g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1447.2mg | 0% |
| Total Carbohydrate 115.92g | 0% |
| Dietary Fiber 13.92g | 0% |
| Total Sugars 3.36g | |
| Protein 20.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 122.4mg | 0% |
| Iron 6.24mg | 0% |
| Potassium 398.4mg | 0% |
Source of Calories