Rye seeded ciabatta bread

Item Rating: 74/100

One cup of Rye seeded ciabatta bread is around 238 grams and contains approximately 595 calories, 21 grams of protein, 9.5 grams of fat, and 107 grams of carbohydrates.

Rye Seeded Ciabatta Bread is a robust and flavorful artisan bread, blending the nutty essence of rye flour with a generous sprinkle of seeds like sunflower and flax. Originating from Italy, this delightful ciabatta features a crusty exterior and a soft, airy interior, perfect for sandwiches or as a side to your favorite soup. Rich in fiber and packed with nutrients, the rye content may help support digestion and heart health, making it a healthier choice compared to traditional white bread. Indulge in the unique taste and texture of Rye Seeded Ciabatta Bread and elevate your meals today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 9.5238g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 107.1429g	0%
Dietary Fiber 11.9048g	0%
Total Sugars 4.7619g
Protein 21.4286g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 5.9524mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.3%

Protein: 14.3%

Carbs: 71.4%