One cup of Rye crispbread with cheese and orange jam is around 236.2 grams and contains approximately 826.8 calories, 23.6 grams of protein, 35.4 grams of fat, and 118.1 grams of carbohydrates.
Rye Crispbread With Cheese And Orange Jam is a delightful fusion of flavors and textures. This Scandinavian-inspired snack features hearty, whole grain rye crispbread topped with creamy, savory cheese and a vibrant, sweet orange jam. The crispbread, high in fiber, provides essential nutrients while promoting digestive health. Paired with calcium-rich cheese, this treat balances indulgence with nourishment. Perfect for a quick bite or an elegant appetizer, Rye Crispbread With Cheese And Orange Jam is a delicious way to enjoy a taste of Nordic cuisine while keeping your snacking both satisfying and wholesome.
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Nutrition Information
Calories |
826.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.9 mg | 23% | |
| Sodium | 1417.3 mg | 61% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 47.2 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 4724 mcg | 23620% | |
| Calcium | 472.4 mg | 36% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 708.7 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
