Nutrition Facts for Rye bread with turkish eggplant salad
Image of Rye bread with turkish eggplant salad

Rye bread with turkish eggplant salad

Item Rating: 74/100

One cup of Rye bread with turkish eggplant salad is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Rye Bread With Turkish Eggplant Salad is a vibrant dish that marries the rustic flavors of hearty rye bread with a rich, smoky eggplant salad. Originating from the Mediterranean, this delightful combination features roasted eggplant, zesty tomatoes, fresh herbs, and a hint of garlic, all drizzled with olive oil. Packed with fiber and antioxidants, rye bread supports digestive health, while the eggplant adds a wealth of vitamins. Together, they create a nutritious meal that's both satisfying and full of flavor, perfect for a light lunch or a vibrant appetizer. Enjoy this taste of Turkey, where tradition meets health!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 5.8824g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 94.1176mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 8.8%
Carbs: 66.3%