1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rye bread with liver pate
Rye bread with liver pate is a classic dish with roots in Northern and Eastern European cuisine. This savory pairing combines dense, fiber-rich rye bread, made from rye flour and often natural sourdough, with creamy liver pate, crafted from finely blended liver (commonly pork, chicken, or beef), butter, onions, and spices. The rye bread offers complex carbohydrates, vitamins like B6, and minerals such as iron and magnesium, while the pate provides a rich source of protein, vitamin A, and essential B vitamins. However, liver pate is also high in saturated fats and cholesterol, making portion size key for a balanced intake. Together, this dish is nutritionally dense, offering a mix of energy-boosting carbs, vital nutrients, and indulgent flavors, but moderation is important, especially for those managing heart health or cholesterol levels. It’s a traditional, wholesome snack or appetizer that satisfies both the palate and the body.
