Nutrition Facts for Rye bread with humous
Image of Rye bread with humous

Rye bread with humous

Item Rating: 75/100

One cup of Rye bread with humous is around 250 grams and contains approximately 625 calories, 20 grams of protein, 25 grams of fat, and 100 grams of carbohydrates.

Rye Bread With Humous is a delightful blend of nutty, artisan rye bread paired with creamy, flavorful humous. Originating from Middle Eastern cuisine, this dish brings together the earthy taste of rye, rich in fiber and nutrients, with the protein-packed goodness of chickpeas in humous. Together, they create a satisfying snack that's low in saturated fats and high in vitamins. Packed with antioxidants, this combination not only tantalizes the taste buds but also supports your health with every delicious bite. Perfect for any time of day, Rye Bread With Humous is a wholesome treat you won’t want to miss!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 625
Total Fat 25g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1000mg 0%
Total Carbohydrate 100g 0%
Dietary Fiber 15g 0%
Total Sugars 5g
Protein 20g 0%
Vitamin D 0IU 0%
Calcium 150mg 0%
Iron 6.25mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 11.3%
Carbs: 56.7%