One cup of Rye bread with cottage cheese is around 240.4 grams and contains approximately 601 calories, 28.8 grams of protein, 14.4 grams of fat, and 96.2 grams of carbohydrates.
Rye Bread With Cottage Cheese is a delightful combination of nutty, dense rye bread and creamy, protein-packed cottage cheese. Originating from Eastern European cuisine, this dish is both comforting and wholesome. The rye bread is rich in fiber, promoting digestive health, while the cottage cheese adds a boost of calcium and protein, making it a satisfying snack or light meal. With its robust flavors and nutritious profile, Rye Bread With Cottage Cheese is not only tasty but also a smart choice for your diet. Enjoy it simple, or top it with fresh herbs or vegetables for an extra twist!
Log this food in SnapCalorie
Nutrition Information
Calories |
601 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36.1 mg | 12% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 9.6 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
