Rye bread with cottage cheese

Item Rating: 71/100

One cup of Rye bread with cottage cheese is around 240 grams and contains approximately 601 calories, 29 grams of protein, 14 grams of fat, and 96 grams of carbohydrates.

Rye Bread With Cottage Cheese is a delightful combination of nutty, dense rye bread and creamy, protein-packed cottage cheese. Originating from Eastern European cuisine, this dish is both comforting and wholesome. The rye bread is rich in fiber, promoting digestive health, while the cottage cheese adds a boost of calcium and protein, making it a satisfying snack or light meal. With its robust flavors and nutritious profile, Rye Bread With Cottage Cheese is not only tasty but also a smart choice for your diet. Enjoy it simple, or top it with fresh herbs or vegetables for an extra twist!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	600.9615

Total Fat 14.4231g	0%
Saturated Fat 7.2115g	0%
Polyunsaturated Fat g
Cholesterol 36.0577mg	0%
Sodium 961.5385mg	0%
Total Carbohydrate 96.1538g	0%
Dietary Fiber 12.0192g	0%
Total Sugars 9.6154g
Protein 28.8462g	0%

Vitamin D 0IU	0%
Calcium 240.3846mg	0%
Iron 4.8077mg	0%
Potassium 360.5769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.6%

Protein: 18.3%

Carbs: 61.1%