One cup of Rye bread with cheese is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 23.8 grams of fat, and 83.3 grams of carbohydrates.
Rye Bread With Cheese is a delicious, hearty combination that highlights the bold flavors of dark rye bread paired with creamy, savory cheese. Originating from Eastern European cuisine, this dish celebrates rich traditions and wholesome ingredients. Rye bread, known for its dense texture and nutty taste, offers fiber and essential nutrients, making it a healthier choice compared to white bread. When topped with cheese, whether it's sharp cheddar, tangy feta, or smooth brie, you get a delightful balance of flavors and protein. Enjoy Rye Bread With Cheese as a satisfying snack or a robust addition to any meal.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
