One cup of Rye bread with cheese and sausage is around 238.1 grams and contains approximately 555.6 calories, 31.7 grams of protein, 23.8 grams of fat, and 63.5 grams of carbohydrates.
Rye Bread With Cheese And Sausage is a hearty dish that beautifully combines the nutty flavors of dark rye bread with creamy, melting cheese and savory, spiced sausage. Originating from Eastern European cuisine, this robust meal is not just delicious but also packed with character. The rye bread offers high fiber content, supporting digestion, while the cheese provides essential protein and calcium. However, watch out for the sodium and saturated fats in the sausage. Overall, Rye Bread With Cheese And Sausage is a satisfying indulgence that brings warmth and comfort to any table.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 158.0 mcg | 790% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
