Rye bread with cheese and deli meat
One cup of Rye bread with cheese and deli meat is around 240 grams and contains approximately 601 calories, 29 grams of protein, 24 grams of fat, and 72 grams of carbohydrates.
Rye Bread With Cheese And Deli Meat is a hearty and flavorful combination that often hails from Eastern European cuisine. This delightful dish features robust, dark rye bread that’s rich in fiber, paired with your choice of savory deli meats like turkey, ham, or pastrami, providing a satisfying protein boost. Topped with creamy cheese, it adds a rich texture and taste. While rye bread aids digestion and supports heart health, be mindful of sodium levels in deli meats. Enjoy this classic sandwich as a delicious and balanced meal option that brings comfort to your table!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 600.9615 |
| Total Fat 24.0385g | 0% |
| Saturated Fat 12.0192g | 0% |
| Cholesterol 72.1154mg | 0% |
| Sodium 1682.6923mg | 0% |
| Total Carbohydrate 72.1154g | 0% |
| Dietary Fiber 9.6154g | 0% |
| Total Sugars 4.8077g | |
| Protein 28.8462g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 480.7692mg | 0% |
| Iron 4.8077mg | 0% |
| Potassium 360.5769mg | 0% |
Source of Calories