Rye bread with butter and caviar

Rye bread with butter and caviar

Appetizer

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
23.8
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1428.6 mg 62%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 9.5 g 33%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 119.0 mcg 595%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.8%
14.9%
40.3%
Fat: 257 cal (40.3%)
Protein: 95 cal (14.9%)
Carbs: 285 cal (44.8%)

About Rye bread with butter and caviar

Rye bread with butter and caviar is a simple yet indulgent dish with roots in Scandinavian and Eastern European cuisine. This snack typically features a slice of hearty, fiber-rich rye bread spread with a layer of butter and topped with briny, nutrient-rich caviar. Rye bread is known for its denser texture and high fiber content, which supports digestion and provides sustained energy. Butter adds a touch of creaminess and a source of healthy fats, though it should be consumed in moderation due to its saturated fat content. Caviar, often made from sturgeon or other fish roe, is a luxurious topping rich in protein, omega-3 fatty acids, and essential vitamins such as B12. While this dish is nutrient-packed, its sodium content from the caviar and the fat from the butter should be balanced within a varied diet. It’s a flavorful, nutrient-dense treat best enjoyed in moderation.