One cup of Rye bread thin slice is around 237.7 grams and contains approximately 621.7 calories, 21.9 grams of protein, 7.3 grams of fat, and 117.0 grams of carbohydrates.
Rye Bread Thin Slice is a deliciously wholesome option, crafted from whole grain rye flour for a rich, nutty flavor. Originating from Eastern Europe, this versatile bread is a staple in traditional cuisines. Packed with fiber, it supports digestive health and can help regulate blood sugar levels. With fewer calories than regular bread, it’s perfect for those mindful of their diet. Whether enjoyed with a hearty spread or as a base for open-faced sandwiches, Rye Bread Thin Slice brings a tasty twist to your meals while keeping health in focus!
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Nutrition Information
Calories |
621.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 950.9 mg | 41% | |
| Total Carbohydrates | 117.0 g | 42% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 0 g | ||
| protein | 21.9 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 109.7 mg | 8% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 73.1 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
