Nutrition Facts for Rye bread sticks
Image of Rye bread sticks

Rye bread sticks

Item Rating: 68/100

One cup of Rye bread sticks is around 240 grams and contains approximately 800 calories, 24 grams of protein, 8 grams of fat, and 160 grams of carbohydrates.

Rye Bread Sticks are a delightful snack that combines the hearty flavor of rye flour with wholesome ingredients. Originating from Eastern European cuisine, these crunchy sticks are perfect for dipping or enjoying on their own. Packed with fiber and essential nutrients, rye offers digestive benefits and helps keep you satisfied longer. Unlike traditional breadsticks, Rye Bread Sticks are lower in refined sugars, making them a healthier choice. Whether paired with your favorite hummus or enjoyed straight from the bag, Rye Bread Sticks are a tasty way to elevate your snacking experience!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 799.9999
Total Fat 7.9999g 0%
Saturated Fat 1.6001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1600.0001mg 0%
Total Carbohydrate 160.0001g 0%
Dietary Fiber 16.0001g 0%
Total Sugars 7.9999g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 7.9999mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%
Protein: 11.9%
Carbs: 79.2%