Rye bread sourdough
One cup of Rye bread sourdough is around 237 grams and contains approximately 614 calories, 20 grams of protein, 7.8 grams of fat, and 114 grams of carbohydrates.
Rye Bread Sourdough is a hearty blend of rye flour and water, naturally fermented with wild yeast and lactic acid bacteria. Originating from Eastern European cuisine, this dense and flavorful bread boasts a slightly tangy taste and a rich, earthy aroma. Packed with fiber and essential nutrients, it supports digestive health and has a lower glycemic index compared to white bread, making it a wholesome choice. With its unique texture and robust flavor, Rye Bread Sourdough is not just a delight for the palate but also a nutritious staple for any meal.
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Nutrition Facts
| Serving size | (237.037g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 613.9259 |
| Total Fat 7.8222g | 0% |
| Saturated Fat 0.9481g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1429.3333mg | 0% |
| Total Carbohydrate 114.4889g | 0% |
| Dietary Fiber 13.7481g | 0% |
| Total Sugars 3.3185g | |
| Protein 20.1481g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 237.037mg | 0% |
| Iron 6.163mg | 0% |
| Potassium 393.4815mg | 0% |
Source of Calories