Rye bread sandwich with turkey
One cup of Rye bread sandwich with turkey is around 240 grams and contains approximately 560 calories, 40 grams of protein, 16 grams of fat, and 64 grams of carbohydrates.
Rye Bread Sandwich With Turkey is a hearty and flavorful meal that perfectly combines nutrition and taste. This classic sandwich features slices of tender, lean turkey nestled between two thick pieces of earthy rye bread, known for its rich, nutty flavor. Topped with crisp lettuce, juicy tomatoes, and a touch of creamy mustard, every bite bursts with freshness. Originating from Eastern European cuisine, rye bread offers a boost of fiber, making this sandwich not only satisfying but also a healthier option compared to white bread sandwiches. Enjoy a delightful twist on your lunch with this delicious and wholesome sandwich!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 559.9999 |
| Total Fat 16.0001g | 0% |
| Saturated Fat 4.8g | 0% |
| Cholesterol 79.9999mg | 0% |
| Sodium 1279.9999mg | 0% |
| Total Carbohydrate 64.0001g | 0% |
| Dietary Fiber 7.9999g | 0% |
| Total Sugars 6.4001g | |
| Protein 40.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 160.0001mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 480mg | 0% |
Source of Calories