Nutrition Facts for Rye bread croutons
Image of Rye bread croutons

Rye bread croutons

Item Rating: 65/100

One cup of Rye bread croutons is around 240 grams and contains approximately 960 calories, 24 grams of protein, 32 grams of fat, and 160 grams of carbohydrates.

Rye Bread Croutons are deliciously crunchy bites made from hearty rye bread, offering a robust flavor and a satisfying texture. Originating from Eastern European cuisine, these croutons add a delightful twist to your salads, soups, or just as a tasty snack. Packed with fiber and essential nutrients, rye bread supports digestive health and keeps you feeling fuller longer. Unlike traditional croutons, they have lower gluten content, making them a favored choice for those looking for an alternative. Elevate your meals with the wholesome goodness of Rye Bread Croutons!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 960
Total Fat 31.9999g 0%
Saturated Fat 4.0001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1600.0001mg 0%
Total Carbohydrate 160.0001g 0%
Dietary Fiber 16.0001g 0%
Total Sugars 7.9999g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 7.9999mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%