Rye and mixed sourdough bread
One cup of Rye and mixed sourdough bread is around 240 grams and contains approximately 622 calories, 20 grams of protein, 7.9 grams of fat, and 116 grams of carbohydrates.
Rye And Mixed Sourdough Bread is a wholesome blend of dark rye flour and traditional wheat flour, fermented with live sourdough cultures. Originating from Central and Eastern European cuisines, this hearty bread boasts a rich, slightly tangy flavor profile and a dense, chewy texture. Packed with dietary fiber, essential minerals, and probiotics, it supports gut health and provides sustained energy. Enjoy it toasted with butter, paired with cheeses, or as a base for open-faced sandwiches. This deliciously nutritious bread is a delightful addition to any table!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 621.6 |
| Total Fat 7.92g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1176mg | 0% |
| Total Carbohydrate 115.92g | 0% |
| Dietary Fiber 13.92g | 0% |
| Total Sugars 3.36g | |
| Protein 20.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 0% |
| Iron 6.24mg | 0% |
| Potassium 398.4mg | 0% |
Source of Calories