Rybizovy kolac

Rybizovy kolac

Dessert

Item Rating: 56/100

1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
9.5
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 357.1 mg 15%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

56.9%
6.5%
36.6%
Fat: 214 cal (36.6%)
Protein: 38 cal (6.5%)
Carbs: 333 cal (56.9%)

About Rybizovy kolac

Rybízový Koláč, or Czech Red Currant Cake, is a traditional dessert from Czech cuisine, showcasing the sweet-tart flavor of fresh red currants. This delightful pastry consists of a buttery, mildly sweet dough base layered with a plentiful topping of juicy red currants, often sprinkled with a light dusting of sugar to balance their sharpness. Some variations may include a crumb topping for added texture. The red currants are rich in vitamin C, antioxidants, and dietary fiber, contributing to the healthfulness of the dish. However, the dough typically contains butter and sugar, making it high in calories and saturated fats, which can be less ideal for those monitoring these nutrients. Perfect for summer gatherings, Rybízový Koláč is celebrated for its vibrant flavor and its ability to highlight the seasonal bounty of red currants. It’s a sweet indulgence best enjoyed in moderation.