Ryb eye

Item Rating: 66/100

One cup of Ryb eye is around 238 grams and contains approximately 693 calories, 57 grams of protein, 55 grams of fat, and 0 grams of carbohydrates.

Ryb Eye is a succulent cut of beef, renowned for its rich, flavorful marbling. Originating from the rib area of the cow, this delicacy is a staple in classic American and European cuisine. Packed with protein and essential nutrients, Ryb Eye offers a hearty meal option. While it's high in saturated fat, enjoying it in moderation can still fit into a balanced diet. Whether grilled, seared, or slow-cooked, Ryb Eye promises a mouthwatering experience that showcases the best of beef. Indulge in the robust flavors and tender texture of this culinary favorite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	692.8571

Total Fat 54.7619g	0%
Saturated Fat 25.7143g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 130.9524mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 57.1429g	0%

Vitamin D 16.6667IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%

Protein: 31.7%

Carbs: 0.0%