Nutrition Facts for Ruz wi djaj
Image of Ruz wi djaj

Ruz wi djaj

Item Rating: 74/100

One cup of Ruz wi djaj is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Ruz Wi Djaj is a flavorful and aromatic dish hailing from the heart of North African cuisine. This delightful meal features tender chicken marinated in a blend of spices like cumin, coriander, and saffron, served over a bed of fluffy, seasoned rice. Packed with colorful vegetables, Ruz Wi Djaj not only satisfies your taste buds but also offers a nutritious profile. It's rich in protein from the chicken and loaded with vitamins from the veggies, making it a balanced option for any meal. Dive into this vibrant dish and experience the essence of North African culinary tradition!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%