Rustlers chicken burger

Rustlers chicken burger

Fast Food

Item Rating: 65/100

1 serving (190 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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500
calories
25
protein
50.0
carbohydrates
18.7
fat

Nutrition Information

1 cup (237.5g)
Calories
500
% Daily Value*
Total Fat 18.7 g 23%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 50.0 mg 16%
Sodium 1000.0 mg 43%
Total Carbohydrates 50.0 g 18%
Dietary Fiber 2.5 g 8%
Sugars 6.3 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 125.0 mg 9%
Iron 2.5 mg 13%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.7%
21.4%
35.9%
Fat: 168 cal (35.9%)
Protein: 100 cal (21.4%)
Carbs: 200 cal (42.7%)

About Rustlers chicken burger

The Rustlers Chicken Burger combines convenience with satisfying flavor, featuring a flame-grilled chicken patty nestled in a soft white bun. Inspired by modern fast-food cuisine, this burger delivers a quick and easy meal with minimal preparation. The chicken patty is a source of protein, an essential nutrient for maintaining muscle and overall health. However, the sodium content in both the patty and accompanying sauces should be noted, as excessive intake may not be ideal for individuals monitoring their salt consumption. Additionally, the white bun contributes carbohydrates but lacks the fiber content found in whole grain options. For a balanced approach, pairing the burger with a side of fresh vegetables can help add vitamins and nutrients to the meal. Popular for its convenience, the Rustlers Chicken Burger offers a satisfying option for those seeking quick bites, though mindful consumption is recommended for a healthier lifestyle.