1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rustico bread
Rustico Bread is a hearty, artisan loaf with Italian origins, celebrated for its rustic appearance and robust flavor. Made from simple, wholesome ingredients like flour, water, salt, and a natural starter or yeast, this bread embraces traditional, time-honored baking methods. Its thick crust and airy, open crumb make it perfect for pairing with soups, stews, or charcuterie. Rich in carbohydrates, Rustico Bread provides energy, while its fermentation process can enhance digestibility and promote gut health by supporting beneficial bacteria. Though low in fat and free of preservatives, it may be high in sodium, so mindful consumption is advised. Whole-grain versions can add fiber, vitamins, and minerals, making it a more nutritious choice. Versatile and flavorful, Rustico Bread is a timeless staple that complements a variety of meals, offering both comfort and nourishment.
