One cup of Rustic loaf bread is around 240 grams and contains approximately 636 calories, 21.6 grams of protein, 7.7 grams of fat, and 117.6 grams of carbohydrates.
Rustic Loaf Bread is a hearty, artisanal delight crafted with simple ingredients like organic whole grain flours, water, salt, and a touch of natural yeast. Originating from traditional European bakeries, this bread boasts a thick, crusty exterior and a soft, chewy interior that reflects the craftsmanship of old-world baking. Packed with fiber and nutrients, Rustic Loaf Bread offers a wholesome alternative to processed varieties, promoting digestion and sustained energy. Enjoy it fresh, toasted, or as the perfect foundation for your favorite toppings. Experience the rustic charm and nourishing goodness of this beloved staple!
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Nutrition Information
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1178.4 mg | 51% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 6.5 g | 23% | |
| Sugars | 3.4 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 256.8 mg | 19% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 276 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
