One cup of Rustic bread is around 237.5 grams and contains approximately 583.3 calories, 20.8 grams of protein, 0 grams of fat, and 120.8 grams of carbohydrates.
Rustic Bread is a hearty, artisanal loaf made from whole grains, water, salt, and natural leavening. Originating from traditional European baking, particularly in France and Italy, it's known for its thick, crusty exterior and soft, chewy interior. Packed with fiber and essential nutrients, Rustic Bread offers a wholesome alternative to processed bread. It's perfect for sandwiches, toasting, or enjoying with a drizzle of olive oil. With its simple ingredients and authentic flavors, Rustic Bread is not just a food—it's a celebration of rustic traditions and healthy eating.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1291.7 mg | 56% | |
| Total Carbohydrates | 120.8 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
