1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1071.4 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rusted potato air fried french fries
Rusted Potato Air Fried French Fries are a modern twist on the classic potato side dish, celebrated for their crispy texture and rich flavor. Made from fresh, peeled Russet potatoes, these fries are lightly seasoned with salt and optionally spiced with paprika or garlic powder for added zest. Instead of deep frying, they are cooked in an air fryer using minimal oil, making them a healthier alternative to traditional fries. This method significantly reduces fat content while maintaining the crunch and golden-brown appeal of the classic French fry. With origins rooted in American cuisine, particularly fast food culture, these potatoes are nutrient-rich, providing vitamin C, potassium, and fiber. However, they still carry carbohydrates and sodium, so moderation is key. Ideal as a snack or side dish, Rusted Potato Air Fried French Fries offer indulgence with a health-conscious edge.
