Russisch brot

Russisch brot

Snack

Item Rating: 53/100

1 serving (30 grams) contains 120 calories, 2.1 grams of protein, 1.5 grams of fat, and 24.0 grams of carbohydrates.

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960
calories
16.8
protein
192
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 192 g 69%
Dietary Fiber 4.8 g 17%
Sugars 120 g
protein 16.8 g 33%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

81.4%
7.1%
11.5%
Fat: 108 cal (11.5%)
Protein: 67 cal (7.1%)
Carbs: 768 cal (81.4%)

About Russisch brot

Russisch Brot, also known as "Russian Bread," is a traditional German biscuit made primarily from simple ingredients like wheat flour, sugar, egg whites, cocoa powder, and a touch of cinnamon or vanilla for flavor. These delicately crisp and airy cookies are shaped into letters of the alphabet, making them a popular treat for children and families. Despite the name, the origin of Russisch Brot is German, with its recipe dating back to the 19th century. Nutritionally, Russisch Brot is a low-fat snack, as the recipe typically avoids added butter or oil. However, it is relatively high in sugar, making portion control important for those managing their sugar intake. While not particularly nutrient-dense, its light texture and lower calorie count compared to other baked goods can make it a less indulgent choice for satisfying a sweet craving. Enjoyed in moderation, it's a delightful legacy of German confectionery.