Russian tea cake

Russian tea cake

Dessert

Item Rating: 46/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 9.0 grams of fat, and 12.0 grams of carbohydrates.

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1186.4
calories
16.9
protein
101.7
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
1186.4
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 127.1 mg 42%
Sodium 423.7 mg 18%
Total Carbohydrates 101.7 g 36%
Dietary Fiber 4.2 g 15%
Sugars 42.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

35.0%
5.8%
59.1%
Fat: 686 cal (59.1%)
Protein: 67 cal (5.8%)
Carbs: 406 cal (35.0%)

About Russian tea cake

Russian Tea Cakes, also known as Snowball Cookies or Mexican Wedding Cookies, are classic bite-sized treats popular during holidays and celebrations. Originating in Eastern European and Spanish cuisines, these cookies are made primarily from flour, butter, powdered sugar, and finely chopped nuts like walnuts or pecans. Their signature snowy appearance comes from being generously coated in powdered sugar after baking. While Russian Tea Cakes are loved for their rich, buttery texture and nutty flavor, they are not considered a health-focused dessert. High in saturated fats from butter and containing refined flour and sugar, these cookies are best enjoyed in moderation. However, their small size makes portion control easier, and the nuts provide a source of healthy fats and some protein. Perfect for festive gatherings, Russian Tea Cakes offer a nostalgic indulgence that pairs beautifully with coffee or tea.