Russian tea biscuit

Russian tea biscuit

Snack

Item Rating: 49/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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946.4
calories
14.2
protein
142.0
carbohydrates
37.9
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 709.8 mg 30%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 4.7 g 16%
Sugars 56.8 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.8%
5.9%
35.3%
Fat: 341 cal (35.3%)
Protein: 56 cal (5.9%)
Carbs: 568 cal (58.8%)

About Russian tea biscuit

Russian Tea Biscuits are a delightful treat rooted in Eastern European and Jewish cuisines. These pastries are made by rolling pastry dough and filling it with ingredients like cinnamon, sugar, raisins, nuts, and sometimes fruit preserves, then rolled into a spiral before baking. Their golden-brown crust gives way to a tender, sweet interior layered with rich flavors. While these biscuits can be enjoyed as a dessert or snack, their nutritional profile should be considered. Typically high in carbohydrates, sugars, and fats due to the flour, sugar, and butter content, they provide quick energy but are not nutrient-dense. Raisins and nuts contribute some fiber, vitamins, and healthy fats, offering modest nutritional benefits. Best enjoyed in moderation, Russian Tea Biscuits represent a flavorful combination of tradition and indulgence, making them a charming addition to a balanced diet when paired with more nutritious options.