1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.5 g | 76% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 47.6 mcg | 238% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Russian sausage, commonly referred to as "kolbasa," is a broad term for various types of sausages originating from Russia and neighboring countries. Traditional Russian sausage is often made from pork or beef, combined with fat, garlic, spices, and sometimes breadcrumbs for texture. It can range from smoked and cured varieties to cooked sausages commonly used in dishes like salads or served as appetizers. Rich in protein and offering a satisfying flavor, Russian sausage can be a hearty addition to meals. However, it is typically high in sodium and saturated fat, especially in smoked versions, which may not align with heart-healthy diets. Modern variations sometimes include leaner meats or vegetarian options for a healthier twist. Popular for its versatility, Russian sausage showcases the culinary heritage of Eastern Europe while contributing to both indulgent and balanced dishes.