Russian prune chocolate candies

Russian prune chocolate candies

Candy

Item Rating: 41/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
944.9
calories
7.9
protein
141.7
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 78.7 mg 3%
Total Carbohydrates 141.7 g 51%
Dietary Fiber 15.7 g 56%
Sugars 118.1 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 1181.1 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

59.5%
3.3%
37.2%
Fat: 354 cal (37.2%)
Protein: 31 cal (3.3%)
Carbs: 566 cal (59.5%)

About Russian prune chocolate candies

Russian Prune Chocolate Candies are a delightful treat blending the rich flavors of Eastern European tradition. These candies feature dried prunes enveloped in a smooth layer of chocolate, combining natural sweetness with a hint of tartness. Prunes, known for their high fiber content and beneficial antioxidants, provide a nutritious element, supporting digestion and overall health. The chocolate coating adds an indulgent touch, but its sugar and fat content should be enjoyed in moderation. This classic confection is a popular treat in Russian cuisine, often served during celebrations or given as gifts. While the prunes contribute essential vitamins and minerals, the chocolate's calorie density makes it a dessert best savored occasionally as part of a balanced diet. Perfect for those seeking a sweet with a fruity twist, these candies offer a unique taste of Russian culinary heritage.