Russian dressing

Russian dressing

Condiment

Item Rating: 43/100

1 serving (57 grams) contains 80 calories, 0.3 grams of protein, 2.3 grams of fat, and 15.7 grams of carbohydrates.

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366.6
calories
1.3
protein
71.8
carbohydrates
10.4
fat

Nutrition Information

1 cup (260g)
Calories
366.6
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 6.0 g
Cholesterol 15.6 mg 5%
Sodium 2256.8 mg 98%
Total Carbohydrates 71.8 g 26%
Dietary Fiber 0.8 g 2%
Sugars 56.9 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 49.4 mg 3%
Iron 1.6 mg 8%
Potassium 408.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.4%
1.3%
24.2%
Fat: 93 cal (24.2%)
Protein: 5 cal (1.3%)
Carbs: 287 cal (74.4%)

About Russian dressing

Russian Dressing is a tangy and creamy condiment traditionally made from a blend of mayonnaise, ketchup, and seasonings such as paprika, Worcestershire sauce, and horseradish. Sometimes additional ingredients like vinegar, lemon juice, or hot sauce are included, giving it a signature zest. Thought to have originated in the United States in the early 20th century, it is most commonly associated with salads and sandwiches, including the classic Reuben sandwich. While Russian Dressing adds bold flavor to meals, its nutritional profile can vary depending on the recipe and serving size. It is often high in calories and fat due to its mayonnaise base, and may contain added sugars from ketchup. On the healthier side, it provides a source of Vitamin E, derived from its oils. Moderation is key when incorporating Russian Dressing into a balanced diet.