1 serving (50 grams) contains 100 calories, 7.5 grams of protein, 7.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Russian chicken kolbasa
Russian Chicken Kolbasa is a type of sausage originating from Russian and Eastern European cuisine. Made primarily from ground chicken, this flavorful delicacy often includes seasonings like garlic, black pepper, and coriander for a savory and mildly spiced taste. Some recipes may incorporate milk, eggs, or breadcrumbs to enhance texture and moisture. While traditionally smoked or boiled, modern variations may also introduce alternative preparation methods. Chicken Kolbasa is a leaner option compared to pork-based sausages, making it lower in saturated fat and calories, which can benefit heart health and calorie-conscious diets. However, commercially prepared versions may contain added preservatives, sodium, and fat, so moderation is key. Homemade options allow for better control over ingredients, offering a healthier alternative. Typically served alongside bread, pickles, or in salads, Chicken Kolbasa is a versatile protein source that reflects the hearty and comforting flavors of its cultural roots.
